Health, Wellbeing and Fitness – Buy Local

Jasmine Yoga

Are you curious about starting yoga but not sure whether it’s for you or do you lack the confidence to try? Perhaps you already enjoy yoga but feel like starting a new class? You will be warmly welcomed to Jasmine Yoga, an exclusive yoga destination at the coast where your yoga journey will start at […]

Vagus Wellbeing

Nutritional therapist specialising in the gut-brain connection, supporting anxiety, low mood and digestive complaints through nutritional and lifestyle medicine.

The STEM Club

Founded in 2019, The STEM Club provides a range of educational toys to children of all ages. Their product range features a range of STEM related toys, to help introduce children to these subjects.

Cathryn Clark Physiotherapy

Physiotherapy Clinic in West Allotment, just off the A19 close to Holystone Roundabout and Northumberland Park Metro station. I have 20 plus years experience as a Chartered Physiotherapist treating all musculoskeletal injuries and conditions. The clinic has a designated treatment room and well equipped rehabilitation studio. I have a proven track record of helping people […]

Inspired to Change Whitley Bay

At Inspired to Change Whitley Bay, I work with people who are experiencing an emotional or physical issue which is holding them back or who are struggling to cope with life’s challenges and adapting to change. Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck. People […]

Forested

Delivering Forest School, beach explorer, bushcraft and outdoor education to inspire children’s love of the great outdoors. Curriculum linked sessions delivered on your own site.

Space Holistic Therapies

Hi, I’m Philippa. I’m a fully qualified massage and reflexology therapist. I run Space Holistic Therapies out of a lovely room based at EastCoast Martial Arts Centre in North Shields. The treatments I provide include reflexology, Swedish massage, Indian head massage, aromatherapy massage and hot stone massage. All treatments encourage you to totally relax. If […]

Wallsend Harriers and Athletic Club

Local amateur athletics club & Registered Charity (Number 1190539). It is one of the club commitments that new runners will be accompanied at all times on club nights, and prospective members are urged not be dissuaded from applying for membership by any preconceptions about fast-paced runs or ultra-distance efforts! Tuesdays & Thursdays Time: 6.15pm leaving […]

Planet Sports and Trophies

Sports kit, Clothing, Equipment and Trophy supplier specialising in supplying Clubs, Schools, University’s, Colleges and Businesses. We offer a full range of personalisation services including engraving on trophies and glass, printing and embroidery on sports clothing and workwear.

David Fairlamb Fitness

Private gym including a private 1-1 gym, gym for small groups/teams/corporate sessions, Outdoor Gym and exclusive VersaClimber classes in a unique Versa Hub the only one in the UK. Also motivational speaking & corporate packages.

Sammy Anne’s

Established in 2009, Sammy Anne’s provides a sanctuary where busy minds can relax. The award-winning shop in Whitley Bay offers a range of holistic and sports therapies, as well as a range of vegan-friendly products. Our team of highly trained specialists tailor every treatment to suit your individual needs. If you’d like some advice about […]

EveryDay Care & Support

EveryDay Care & Support, a social enterprise wholly owned by Age UK North Tyneside, supports individuals (over 18) and families in North Tyneside to live independently and make more of life. We’re able to offer a little extra support in the short term or help over a longer period of time where necessary. All of our […]

Hotpod Yoga Newcastle

Locally owned, inclusive hot yoga studio welcome to all levels including absolute beginners. Step inside our cocoon like pod for a fully immersive and relaxing experience like no other. Or online from the comfort of your own home.

Pier Physiotherapy

Pier Physiotherapy is the North East’s leading private practice for the treatment of musculoskeletal conditions At Pier Physiotherapy you will be assessed and treated by some of the leading physiotherapists in the North East of England with over 20 years combined clinical expertise. Pier Physiotherapy is a member of the Organization of Chartered Physiotherapists in […]

Tempest Martial Arts

We are a professional Martial Arts academy in North Shields with an emphasis on children’s lifeskills and adults fitness. Just get in touch for more information or to book a free trial class.

EQuilibrium sports-massage-therapy

EQuilibrium deep tissue massage & coaching based in Whitley Bay. I am a fully qualified level 4 running coach and sports & deep tissue massage therapist. Services include deep tissue sports massage, sports & injury taping, cupping therapy, massage gun therapy and lots more. I also offer professional and affordable run coaching including 1:1 sessions, […]

Yoganic

Relaxing yoga for the body and mind. Come along and find out a little more about yourself in a supportive and welcoming environment. All levels welcome including pregnancy and postnatal.

Yoga Las

YOGA~LAS is a welcoming, contemporary yoga company that offers professional instruction to those seeking balance of mind and body. Lessons with YOGA~LAS are supportive and fun, invigorating, yet calming, and cater for the needs and abilities of every student. Find classes near you in Tynemouth and at North Shields Fish Quay.

Tumble Gymnastics and Activity Centre

Tumble Gymnastics & Activity Centre opening January 2020! Providing Gymnastics in: Pre School Recreational/General Teamgym Along side gymnastics we have our fitness suite, Coffee Shop run by Oats Eggs, Cheerleading and our Early Years programme.

TP Fitness Gym and Personal Training

Getting fit and reaching your goals is simple with our wide variety easy to use gym equipment. Our friendly instructors are always on hand to offer help. The atmosphere at TP Fitness Gym & Personal Training is friendly and motivating whether your goal is general fitness or weight loss we can help. Our fitness classes […]

Squidgers Swim School

Squidgers enables you and your baby to have fun and love the water together in a positive environment whilst developing water confidence and an understanding of water safety. Babies absolutely love the freedom of swimming, being able to share this with your baby will be an exciting and amazing experience for you both. At Squidgers […]

Sport Inter6ctive

Sport Inter6ctive is a collective of sports coaching products currently being established across NE England. With exceptional sports coaching, mental health in sport programmes and so much more! We are sports enablers… we are SI6

Ross Gladwin Sports Injuries

At Ross Gladwin Sports Injuries & Fitness you can expect a bespoke service delivering premium results. Unlike conventional sports injury specialists and physiotherapists Ross offers a three pronged approach to delivering you optimum results. Firstly Ross understands through his years as a high performance athlete the importance of correct guidance and support throughout your rehabilitation. […]

Perfect Podology

HCPC registered Podiatrist currently working for the NHS to assess treat conditions of the lower limb. Perfect Podology is a service to provide a mobile podiatrist to treat you at home, or work. Medical history required please contact us for more info

My Retreat

Step inside My Retreat, an award-winning sanctuary from your busy life. Julia welcomes you into her home, where she has created an elegant haven of relaxation and calm. We are situated in the coastal village of Cullercoats; just two minutes from Tynemouth Longsands, a beautiful stretch of the North East coastline between Tynemouth and Whitley […]

Mark Rooke Coaching Excellence

Providing elite coaching excellence for children with a passion for football. To nurture and encourage each player to develop and progress their skills set.

Longsands Rehabilitation

Longsands Rehabilitation provides expert physiotherapy in your own home, to help you with your recovery after injuries, fractures, orthopaedic operations, falls. A mobile physiotherapy service to North Tyneside, Newcastle, Northumbria and beyond

Leena Graham Empowerment Mentor

By paying attention to your body, thoughts, and behaviour, you will learn to recognise the patterns and habits that push and pull you, allowing you to find the true you under it all. You will learn body and self awareness through discussion, breathing and meditation techniques, touch and Reiki, a hands-on healing modality. Leaving you […]

Graham Pollock Sports Psychology

KNOWLEDGE INTO ACTION – AMBITION INTO ACHIEVEMENT Graham Pollock. Sports Psychologist. With 35 years of personal experience in the world of competitive sport, I now help athletes to think differently, act like champions and achieve their absolute potential. I KNOW that an athlete’s mind always says “no” before their body does. And I also know […]

Football Squirts

The first and best football classes in the North East. Football Squirts has enlisted over 2000 children on our Award Winning courses. We are not a franchise, football squirts is unique, creative and offers the most professional and beneficial young children football classes in the North East. We are a small team that is extremely […]

Feet First Chiropody Services

With over 15 years of experience in the Chiropody sector, Feet First Chiropody Services provides chiropody and podiatry treatments to the public and private sector within the local area. Established in 2003, the practice is located in Cramlington. With a well equipped treatment centre and fully qualified staff, the practice provides a professional chiropody / […]

CS Sports Massage and PT

Sports Massage and Personal Training service in North Tyneside. Sports & body massage and 1-2-1 Personal Training tailored to you within North Tyneside. Level 4 qualified sports massage therapist. Can be adapted to treat anyone,not just sports performers. Preparation, maintenance & recovery massage. Sports injury treatment, rehabilitation & prevention. Therapist also qualified fitness instructor (pilates, […]

CrossFit More

“The aim of CrossFit has been to forge a broad, general and inclusive fitness”. Our gym in Whitley Bay offers great inclusive fitness classes in which to train, with members from all ages and backgrounds. This helps make it a fantastic place to increase you fitness, along side a great community spirit running through all […]

Bike4Health CIC

Bike 4 Health was established in 2014 as a Community Interest Company. Since then, we’ve positively impacted over 4000 children in 27 schools throughout the North East through our cycling programmes. In recent years, our work has spread out into the broader community via the schools to families and friends, corporate organisations and youth groups. […]

Apta Vita Physiotherapy

Catherine has 17 years experience in musculoskeletal physiotherapy, having worked in both NHS and private settings. In the summer of 2012, Catherine was selected to work as a host physiotherapist at the London 2012 Olympic Games, with the Gymnastics and Trampolining. Since then she has been involved as a lead physio with the Gymnastics at […]

Apex Pro Fitness

Small Group Personal Training/Large Group Training – focussing on YOU!!….. Great tasting coffee and top banter too, putting the SMILE back into your training.

Activate Physiotherapy

Here at Activate Physio, we offer a professional Physiotherapy service under the care of Chartered Physiotherapists and Soft Tissue Specialists. Our clinics are in easy reach from Newcastle, Tynemouth, Gosforth, Gateshead, Whitley Bay, North Shields, Wallsend, Heaton and Jesmond. Through many years of experience in professional sport, Activate Physiotherapists have access to a comprehensive team of […]

Wallsend Boys Club Kirkley Park

The objects of The Club are to help and educate members, through leisure activities, to develop their physical and mental capacity in order to help them become useful and responsible members of society. The Club is a Registered Charity (registered charity no. 1114421) with a mission and wider aspirations for the future, run by staff […]

Unique Fitness North East

The gym facilities at Unique Fitness North East are open for use at your convenience. Come along and use any of our gym facilities to improve your strength, conditioning and fitness. Use of the facilities is free of charge for those with a fitness membership subscription. Non-members are able to use our facilities through our […]

Splash and Swim

Splash and Swim provide swimming lessons to babies, toddlers and children! Lessons are currently held at Woodlawn School in Monkseaton, Whitley Bay and we have recently started lessons at the Beacon Hill School in Wallsend. Each lesson lasts 30 minutes and is usually in a group format. The children are grouped according to similar age […]

Sports Injury Clinic Killingworth

Killinworth premier sports injury clinic offers, KT tape, Medical Acupuncture, spinal mobilisations, ultrasound, tens & massage as part of our combination therapy programme.

ArmaTrex

The ArmaTrex expanding semi-rigid foam splinting system offers a lightweight void filling, clean and low cost device, immobilises, stabilises and supports the injury, at the scene and in transit ‘Trauma to Triage’. ArmaTrex splint is a lightweight self forming open ‘Gutter’ shaped splint, providing immediate support and relief. ArmaTrex is flexible and easy to use, […]

Tynemouth Coaching

Joan Trench FCIPD, Dip Coaching Pyschology During a career in people and change management, I developed a coaching practice to help individuals connect more deeply to their true selves. This provided an awareness and understanding of individual strengths, passions and capabilities to take back out there in their world. Are you seeking clarity, looking for […]

Sun Hie Acupuncture LTD

Hello and welcome to the Sun Hie Chinese Acupuncture & Healthy Living Centre in Whitley Bay. Here at the Sun Hie centre we provide a wide variety of Traditional Chinese medical services for a wide range of ailments. These include: Acupuncture Acupressure Chinese Herbal Remedies Reflexology We use the above methods to treat any number […]

Elemental Changes

I have been drawn to spiritual practices since I was young, and always had a deep desire to make the world a calmer, happier and brighter place. I finally made my dream come true in 2014 when I manifested a total lifestyle change, and escaped my 20-year career in IT to work full time helping […]

Tyneside Chiropractic

Custom Chiropractic care in a relaxed and friendly office. Clear explanations, gentle techniques, and informed choice – because your health is personal.

Ocean Fit Private Training Studio

Ocean Fit is a reputable personal and private training studio located in the heart of Whitley Bay with something to offer for everybody. Over the years we have put all of passion and love for fitness into hundreds of locals helping them achieve a new lease of life. We have a fantastic reputation and almost […]

Skin Management Solutions

Skin Management Solutions offers skin treatments for all conditions including photo-damage, rosacea and acne with the ultimate goal being skin health. Massage treatments are offered to relax and destress the client to help with physical and mental well-being and support the health of the skin. Other treatments available are eye treatments and waxing.

Coastfit

Personal training indoors and outdoors focusing primarily on core stability for surfing. ‘My Health and fitness journey started very young. I was always the kid with lots of energy wanting to be outside playing with my friends and not much has changed! I love to be outdoors, being with people, moving my body. Which is […]

Bright Psychology Limited

Roger Makepeace Clinical Psychologist Roger set up Bright Psychology in 2013 following a successful career working within the health and private sectors. Amongst other things he has worked as a Clinical Psychologist in NHS brain injury services and as an occupational psychologist in the Department of Work and Pensions. His interests are in specific learning […]

Whitley Bay Skate Club

North Tynesides only skate shop. Stocking Skateboards, Heelys, Scooters, Rollerboots, clothing, protection and more

Gorilla Food Co.

Established in 2014 by brothers Peter and Ian Morgan – two food enthusiasts with a keen interest in healthy eating……combined with a mild penchant for good times 😉 The goal is to empower people to have a greater feeling of freedom and fun. Just keep it light, yo!! 🙂 Childhood friend Gavin Cassidy joined in […]

Dependable Mobility

We are Dependable Mobility , a specialised retailer of mobility products based in the North East. Our growing reputation is built on supplying top quality mobility products , at discounted prices. Whether your looking for the latest mobility scooter, comfiest riser recliner chair , or simply a walking aid we have a solution that’s just […]

Endurance Coaching

Health, Fitness & Wellbeing Personal Trainer | One-2-One, Couples & Small Group Sessions | Tailored programmes for individual needs | Focus on technique and posture | Face-2-Face and Online | Whitley Bay Area | Outdoor Based I am a certified Personal Trainer with a passion for Health, Fitness & Wellbeing. My qualification, passion and many […]

Studio Velo

Sadly like so many other businesses we have recently closed our doors as we understand how important it is for us all to socially isolate at the moment and the health and wellbeing of our users and instructors (as well as the wider community) is our number one priority. We also understand that many people […]

Sports Management Solutions Limited

Sports Management Solutions (SMS) founded 2016 to offer support & guidance to community organisations wanting to improve & develop. We have a history of successfully managing complex capital/revenue programmes; having directly secured over £6.5m of external funding for organisations across the North East. The business supports charities, local authorities, schools, clubs, colleges, SME’s & voluntary […]

New You MediSpa

New You Medispa Ltd are the leading experts in low-cost but highly effective cosmetic treatments including anti-wrinkle treatments and Dermal Fillers. Theresa Whiffing (RGN) and Dianne Turner (level 3 beauty therapist), founded New You Medispa Ltd in 2003. Consultations are complementary and include an honest, friendly appraisal and discussion of all potential treatment options.

SwimNE

What’s our story? We’re so glad you asked! SwimNE began at Kenton pool in 2006. Now, with a swim school of the year award under our belt, not to mention thousands of happy customers, excellent swimmers and highly trained staff, we continue, year on year, to deliver a colourful array of lesson types in a […]

Kalma Baby North Tyneside and Blyth

Kalma Baby offers the very best baby yoga, toddler yoga, junior yoga, developmental massage and Mindfulness classes. Our sessions ‘make development fun with unique benefits for young bodies and minds’. A beautiful world of therapies await your child which are most of all devoted to aiding their development. Baby yoga to childrens yoga In addition […]

Hygge

Spreading a little love and hygge with handcrafted jewellery, candles, bath products, orgonite pyramids, gifts, holistic therapies and workshops.

BASH

BASH Studio Ltd. BASH Academy Ltd. BASH Pro Range Ltd. NCL ✈️ DXB

Babydoll Beauty LTD

Quirky salon in North Shields town square full of lush vibes and awesome beauty treatments

Azure Therapy

At Azure Therapy Centre we provide a haven of tranquillity in today’s busy world where clients can experience the benefits of psychotherapy, counselling and other holistic therapies in a warm, safe and secure environment with qualified, experienced and empathic therapists

Christine Wood | Newcastle City Centre Counselling

I am often asked how it is that counselling can effect such positive change simply by the client telling their story and then us working together to uncover the real issues and deal with them in a meaningful way. There is no simple answer; each client is so individual and unique. Former clients have told […]

Forged Training

Forged Training is a collection of two CrossFit gyms located in Cramlington and North Shields. We are passionate about what we do and about the community of fitness. At Forged Training we are dedicated to offering the highest quality coaching, the most effective programming, top notch facilities, and a stacked timetable to suit all schedules. Most […]

Bluebird Care North Tyneside and North Northumberland

What makes our homecare services different is that we put you first. We aim to provide you with the same standard of care that we would expect for our own families. This means valuing each person’s unique qualities and seeing them as an individual, and not as a list of care needs. We work alongside […]

Janine Smith Antenatal and Postnatal Practice

My practice is me, Janine, I am an antenatal teacher, postnatal group leader, baby massage instructor, doula & parent coach – this unique range of professional training and experience means I provide classes and 1:1 sessions for parents from pregnancy and throughout life with babies and young children. I am a mum of three, I have […]

Authentically ADHD

Authentically ADHD UK – Navigating you through the world of ADHD I am Kirsty Leach an ADHD counsellor and Coach based in the North East of England living close to Newcastle. With having ADHD myself and raising neurodivergent children I am in a strong position to support you. I operate from a strength based approach […]

Aaron Paul Fitness – Ocean Fit

We are a private & unique fitness studio based in the heart of Whitley Bay. We offer small team training, Perosnal Training, outdoor beach sessions. If you are looking for a quality, consistent, professional experience and service, its here! As a lifelong fitness enthusiast there’s nothing more I love than keeping myself healthy in the […]

Naturally Nourished

I am an independent Body Shop at Home consultant, Area Manager and Community Trade Ambassador. Free delivery anywhere in North Tyneside, bespoke gifts, special offers and skin care advice. Cruelty free, ethically sourced products based on natural ingredients.

Mindful Steps Counselling and Psychotherapy

Professional and confidential Counselling, Psychotherapy and EMDR trauma treatment service. BACP Registered / UKCP Accredited Psychotherapeutic Counsellor. Qualified in Integatrive Psychotherapy. Mental health support and Mindfulness wellbeing practitioner. Online sessions by Zoom or telephone available.

JBP Personal Trainer

Level 3 Personal Trainer – here to help people change their life and mindset. Please call for more information.

Portugal Place Health Centre

medical center in Wallsend town centre.

Park Road Medical Practice

We provide comprehensive NHS primary care services to help you manage your health and well-being. We are a small, friendly general practice. We aim to provide a caring and efficient service. We are also committed to preventative medicine in partnership with you. We are also the first practice in the North East to become a […]

Sound mind and body ltd

Gym, personal training and therapy centre

Infinity Fitness North East Ltd

Family run gym in Battle Hill, Wallsend. Friendly and professional offering something for all ages and abilities. We offer a fully equipped gym, fitness classes, personal training, weight loss and nutritional advice.

Dr Ashling Doherty

Counselling and Psychotherapy service based in Newcastle Upon Tyne city centre and Wallsend. We are passionate in our approach to your well-being. Please note that the material on this page is created with passion for educational and / or informational purposes only, we love to share quotes. No therapeutic relationship is established through use of this […]

26.2 Health and Fitness

Massage, strength and conditioning, training programs, nutrition, remedial therapy, ultrasound therapy, taping.

Help at Home Care

As a family-run domiciliary care provider, we continuously strive to exceed all expectations wherever possible. Our focus is to ensure that every individual is cared for with compassion, dignity and respect at all times and that you remain happy, content and comfortable with the care you receive. Our committed, professional and compassionate domiciliary care team […]

Mulberry Counselling and Training

Person centred Counsellor Specialising in self esteem, stress, anxiety and relationships.

Next Step Psychotherapy and Wellbeing

Supporting your Mental Health and Wellness. Making it easy to find mental health support for you, your child, your school or your staff.

Wallsend Clinic of Chiropody

Mrs Valerie Davis BSc (First Class Hons) Podiatric Medicine. The Clinic has been open since 2004, and Valerie has over 30 years’ experience in all aspects of Podiatry and Chiropody. We provide a friendly welcome and a professional service in a spacious, comfortable clinical environment. Our aim is to put you at ease whilst providing […]

A and S Aesthetics and Skincare

Based in Wallsend, A&S specialises in facial aesthetics, covering wrinkle relaxing injections, dermaplaning, dermal fillers and medical chemical peels. We’re different because we’re trained medical and aesthetics professionals. This means safe treatments and highly effective results

AJB Chiropractic

Here at AJB Chiropractic we use our unique, tried and tested approach to healthcare to give you the very best results we can, time and time again. We’re based opposite North Tyneside General Hospital in North Shields, which is easily accessible via the A19, so no matter where you’re coming from, we’re easy to find […]

Lou Laggan Coaching and Development

Do you have an inner critic? That voice that pops into your head to tell that you will fail, that you will look stupid, that you aren’t deserving of success? Are you great at what you do but constantly feel like an impostor? Does your inner critic laugh and tell you that you’re going to […]

Amanda Glen Hair Studio

A hair studio located in Wallsend. Reiki Treatment is now available.

Mindstars CIC

Mindstars Community Interest Company was founded to alleviate the mental health crisis our children are facing. Based in the North East of England, we are working on many projects to deliver mental health and wellbeing support throughout our region. We believe that by educating children earlier in mental health topics, we will be able to […]

Unisus

Domiciliary care, Skills, Employability, Wellbeing, Counselling, Art

The QFit Gym

We provide a small independent community gym for local residents and the wider community around the Dudley, Annitsford, Cramlington, Wideopen and Forest Hall areas. We have memberships from £19pm with no contracts, our GymPLUS includes 4xPT and up to 6xBootcamps per month for only £28. low

Face Facts Aesthetics

Medical Aesthetics

YMCA North Tyneside Gym

WELCOME TO YMCA GYM Based in the heart of North Shields, YMCA Gym boasts 3 impressive gym areas and over 60 classes every week including the latest from Les Mills. We offer one to one training and support to all of our gym members with community and wellbeing being at the core of everything we […]

Whitley Bay Clinic

Physiotherapy and pain management clinic. We are a hub of expert practitioners including specialist physiotherapists, acupuncturists, deep tissue masseurs, cardiac physiologist and counselling!

Xercise4Less

Achieve more than you ever thought possible. You bring the motivation & we bring the rest!

Everlasting Care

We are a private Domiciliary Care Agency supporting individuals of all ages to remain in their own homes for as long as possible.

Serenity Jiu Jitsu

A martial arts gym based in North Shields with client’s from Newcastle, Gateshead, Durham and all over the North East.Specialising in BJJ (Brazilian Jiu Jitsu) and submission grappling – the fundamentals of MMA. All are welcome regardless of experience.

Tyneside Osteopathy

Experienced registered osteopaths providing effective treatments for the management of various musculoskeletal complaints.

Thai Orchid Spa and Massage

You are why we do what we do. Providing you with the best possible experience every time you walk through our doors is our primary focus. Every minute you are with us, you will be the only focus for our team. Rather than providing many types of treatment, we focus on what we do well. […]

No2Stress

Lifestyle Guru supporting you to reduce your Stress. Stress and lifestyle go hand in hand with many variables, so I specialise in supporting people to make positive change to meet the demands of everyday life www.no2stress.co.uk

North East Hypnobirthing

Online antenatal hypnobirthing courses. Group and 1:1 options available

Inner Strength Yoga

My name is Amanda Cartner The style of yoga I teach here in Whitley Bay is called Dru Yoga – With its foundations set firmly in ancient yogic tradition and its emphasis on flowing movements, Dru Yoga can help increase energy levels, ease back pain, and wash away stress. Designed to be practised by people […]

Listing Categories: Health, Wellbeing and Fitness