By paying attention to your body, thoughts, and behaviour, you will learn to recognise the patterns and habits that push and pull you, allowing you to find the true you under it all.
You will learn body and self awareness through discussion, breathing and meditation techniques, touch and Reiki, a hands-on healing modality. Leaving you empowered with tools and insight on how to make positive and meaningful changes in your life.
Address
96 Oxford St, Whitley Bay NE26 1AD
Contact
07726 116566
